Ankle sprains - If ignored, a mild sprain can become persistent and take >6weeks to rehabilitate!  Also the likelihood of a re-injury in greatly increased!

Physio treatment can get you back to sport quicker and increase the chance of it not happening again.

Do you have a locked jaw? i.e. you can't open it more than 1 finger width? then you need expert Jaw Physio. If the symptoms are acute (i.e have been present for 1- 3months, you have lots of pain and or swelling), then forcing the jaw open can cause permanent damage to the back fibres of the disc (as they are not elastic) and can stretch so much that the disc will then block the joint more!

In most cases, locked jaw is attributed to the disc bulging forwards and blocking the joint.

Expert therapists have techniques that can help move that joint without putting a lot of pressure on the joint and causing other issues later on in life.

Is your sport performance slowing due to pain? Then maybe your pain is related to Shin Splints. come and have an assessment with one of our physiotherapists to see which muscle is fatigued and needs some treatment and specialised exercise program to address any imbalances in your lower leg muscles. Often new shoes, a change in training or a change in training surface can aggrivate your legs.

Lifecare Mt Pleasant Physio can help you through all the advice on how to relieve your shoulder pain. There is lots of advice on whether to massage it, physio it, take medications and rest or get an injection. Our therapists are very well trained to assess your shoulder injury and guide you through which steps to start on / which treatment to start with, so that you get the best outcome.

Osgood Schlatters Disease, most commonly seen between the age of 8 - 14, more common in boys than girls. It does stop when they stop growing, or you can see a Physio and get it to reduce quicker and be in less pain! Yeah.